Collagen peptides are pieces of small proteins made from animal collagen. Collagen is the most abundant protein within the body and forms the cartilage,bone and skin.
Listed below are 5 benefits of taking Collagen Peptides.
May Improve Skin Health. Collagen plays a major role in strengthening your skin. As you age, your skin loses elasticity and forms wrinkles. Increasing your collagen intake can help minimize both effects.
May Prevent Bone Loss. As you age, your body loses collagen and bone mass. Collagen is one of the very proteins that help maintain the strength and structure of our bones.
May Boost Muscle Mass.
May Help Joint Health. Collagen helps support the tissue within the joins. Increasing your collagen intake may lead to less joint pain.
May Reduce Heart Conditions. Arteries that lie within the depend on collagen for optimal functioning. Increasing your intake may lead to less blockage of the arteries reducing your risk for heart conditions.
If you have any additional question regarding this supplement, please schedule a visit with your PCP.
